Why “Healing” Shouldn’t be the Goal
In the wellness community, we often hear the term "healing" thrown around as if it's the ultimate destination. The truth is, healing is a journey, not a destination. While it’s natural to seek relief from pain or discomfort, making healing the end goal can lead to frustration and disappointment. Here’s why we should shift our focus from healing to growth and self-acceptance.
Find Your Clarity: Unlocking Your True Potential
Have you ever felt overwhelmed by life's demands and unsure of your next step? You're not alone. In a world filled with distractions and constant noise, finding clarity can feel like a daunting task. However, once you achieve it, everything else falls into place. This post explores what clarity means and how you can find your clarity to live a more purposeful and fulfilling life.
Integration is Everything
One of the biggest mistakes that people embarking on spiritual or personal growth journeys make is not creating enough space and time for integration.
Undergoing periods of growth within ourselves on a physical, emotional, spiritual, or personal level can lead us to important realisations, shifts in our perspectives, opening ourselves up to new things, forging new connections, and sometimes profound healing and transformation within ourselves. With such big and powerful changes happening within us, it is important to take the time to integrate the major shifts, learnings, and healing that we experience.